This Weeks Plan
Dear Diary,
In terms of my fitness routine, last week went well.
By Thursday I was exhausted and decided to start the year with a day off but it was well deserved, I was either at the gym or at the pool everyday before then. The other exception was Friday. I was going to go to another aquafit class but I woke up 5 minutes after the class started so I did my regular cardio workout at the gym instead.
Weight loss to date, 5 lbs. and 37 lbs. to reach my goal weight.
My plan this week is already off to a rocky start. I was going to go to the gym this morning with Isla but the stroller is in the van but the van is in Denver with Colin.
Monday - cardio
Tuesday - weights
Wednesday - aquafit class
Thursday - day off
Friday - cardio
Saturday - weights and swimming with Isla